Alright, guys. This dish is delicious. And healthy and gluten free. Those are the only three positives about this dish.
Although it totally messes with my new minimalist cooking style (one pot, one pan, one plate) and used just about every dish that I own and then some, I’m going to post it anyway because 1) its super tasty, 2) its healthy and satisfying and 3) its still gluten free. So if you have a lot of time to kill and a dishwasher, I’d recommend giving it a shot!
Eggplant Mozzarella Bake
(like eggplant lasagna only without the gross ricotta)
Suggested Ingredients:
- 2 medium eggplants
- 1 onion
- 3 cloves garlic
- 1 can of crushed tomatoes, 28 oz (or more! I’m a bad sauce budgeter so I struggled a bit with this amount.)
- 1 container fresh mozzarella, large balls (there should be four or so in the container).
- salt and pepper
Optional:
- fresh basil
- parmesan cheese
Instructions:
- Preheat oven to 400 degrees.
- Prepare your onions, garlic and basil. Chop the onions thoroughly, mince the garlic and sliver the basil. Cut mozzarella balls into thin slices.
- Over medium heat, add 1 tbsp oil to a pan. Note: it might be useful for you to do this in a pot if you don’t have more than one large frying pan. Add onions and cook for five minutes.
- Add garlic and continue to cook for two minutes.
- Pour in the entire can of tomatoes and stir. Add salt, pepper and basil. Continue to cook for 20 minutes.
- While sauce is cooking, heat a large frying pan or griddle until smoking hot.
- Slice your eggplant lengthwise (as pictured). The original recipe I used suggested coating the eggplant in oil and salting and peppering it, and I used a brush in order to do so. This is extremely messy and inconvenient. HOWEVER, my recommendation would be to take a baking pan and pour oil into that, then dip the eggplant in the pan on both sides. Salt and pepper while its sitting in the pan and then move immediately into the griddle. Don’t worry about the seeds–you won’t even notice them!
- Cook eggplant until it becomes somewhat squishy and browned on bottom side. Flip and repeat.
- Remove sauce from heat and pour several ladelfuls on the bottom of a bakesafe pan. As eggplant cooks, layer eggplant along the bottom, side by side.
- Place mozzarella on top of the eggplant, then pour another layer of sauce to cover. Repeat until you run out of ingredients.
- Sprinkle parmesan cheese over the topmost layer of sauce and put into the oven. Bake until the cheese on top (and probably some mozzarella seeping through) browns slightly. Enjoy!